Garbha Sanskara- 3 Days Prenatal Care, Yoga and Ayurveda Retreat

3 Days Prenatal Care, Yoga and Ayurveda Retreat is perfect during pregnancy to keep stress and cortisol levels low for you and your baby and prepare your body and mind for childbirth with hip opening postures and breath relaxation techniques and healing ayurveda rejuvenation treatments by our qualified ayurveda therapist.

You can either come on your own or with your partner. Prenatal Care, Yoga and Ayurveda Retreat programme invites you to complete a pre-arrival questionnaire, ensuring your retreat experience is tailor-made to provide you with the care that you need.

Highlights:

  • Daily yoga and meditation sessions
  • Introduction to Ayurveda
  • Consultation with the Ayurvedic Doctor
  • Prenatal Ayurvedic rejuvenation treatments
  • Vegetarian, Ayurvedic meals and snacks
  • Evening satsang/activities at Ashram
  • Final Consultation

Travel:

Visa and International traveling arrangements, local transport should be done by students itself, but if you needed any assistance our authorized travel agent Travel plus from Delhi will be available for your service. Contact us for more details. Pick up and drop facility from the airport to Soham Ayur Yoga Ashram will be arranged for the students on additional charges. For local travel needs, a Travel desk facility will be made available at the reception.

Accommodation:

  • Two bed sheets, a pillow, pillowcase, and mosquito net are provided.

Course Donations:

Overseas Guest- 450 US $ for 3 days
For Indian students- 18000 Rupees

Refund Policy:

  • If you cancel your registration before the start of the course, we will refund your original payment less an administration fee of US $300 for Overseas student and Rs.10000 for Indian students.
  • For a no show, no refund will be issued.
  • Students leaving the course before completion are required to return all teaching materials and uniforms.

Registration and making donation:

You can directly contact us to register and make course donation or you can also transfer the 50% of the course donation to our Foundation bank account to confirm your registration (please contact us for bank details) and please do inform us through email or phone after transferring the course donation (our contact number is 0091-9980152222).

Important Note:

  • Dates and donations are subject to change without notice.
  • To maintain the spiritual atmosphere, we ask all ashram guests to comply with the ashram rules.
  • Kindly refer to the Ashram rules and guidelines for more information.
  • The ashram reserves the right of admission and students may be asked to leave if their behavior goes against the ashrams rules and teachings.

What to bring:

Comfortable clothes, blanket, sandals, toiletries, personal items, meditation shawl for cool evenings, yoga mat, meditation cushion, notebooks, pens, towels and a torch. These items can usually be purchased in our ashram boutique “Soham Divine Store”. Uniforms and a TTC Manual are included in the course donation.

Passport/Visa:

Foreign Nationals are required to bring their original passport with a valid visa for India and visa should be valid for the full duration of the course.