200-Hour Online Yoga Teacher Training Course
Deepen Your Practice. Expand Your Knowledge. Begin Your Journey as a Yoga Teacher.
About the Course
Our 200-Hour Online Yoga Teacher Training Course (YTT) is designed for those who wish to deepen their understanding of yoga, strengthen their personal practice, or begin their journey as a yoga teacher.
Guided by Sri Soham and experienced teachers from Soham Ashram, this comprehensive program brings together traditional yogic wisdom, practical training, and modern teaching methods.
The course includes live interactive sessions, recorded classes, study materials, and guided practice, allowing you to learn from the comfort of your home.
Course Details
Starting Date: 2 February 2027 onwards
Monday & Wednesday 8:00 PM – 10:00 PM (IST)
Sat 6:00 AM – 10:00 AM (IST)
Mode: Live Online via Zoom / Google Meet
Class Recordings: Available to enrolled participants
Registration Deadline: 15 December 2026
Course Fees
Indian Participants: ₹35,000
International Participants: USD 500
What You Will Learn
Our 200-hour curriculum combines traditional yoga teachings with practical knowledge and teaching skills.
1. Yoga Philosophy & Traditional Wisdom
- History, evolution, and philosophy of yoga
- Patanjali Yoga Sutras and the eight limbs of yoga
- Bhagavad Gita and classical Hatha Yoga teachings
- Yogic lifestyle, ethics, and self-awareness
- Introduction to Ayurveda and yogic daily routines
2. Yoga Asanas & Practical Training
- Hatha Yoga asanas and Surya Namaskar
- Alignment, posture, and safe practice
- Flexibility, strength, and mobility
- Modifications for different abilities and experience levels
3. Pranayama, Meditation & Yogic Techniques
- Traditional pranayama and breathing practices
- Meditation, concentration, and Yoga Nidra
- Introduction to mudras, bandhas, and kriyas
- Mantra chanting and yogic relaxation techniques
4. Anatomy & Physiology
- Understanding the human body in relation to yoga
- Muscular, skeletal, nervous, and respiratory systems
- Safe movement, posture, and injury prevention
5. Teaching Methodology & Practice
- How to plan and structure yoga classes
- Communication, demonstration, and teaching techniques
- Class sequencing and student guidance
- Teaching practice, feedback, and evaluation
- Professional ethics and opportunities in yoga teaching
Who Can Join?
This course is open to:
- Beginners interested in learning yoga
- Yoga practitioners wishing to deepen their knowledge
- Individuals aspiring to become certified yoga teachers
- Anyone interested in yogic philosophy, meditation, and personal growth
No previous yoga teaching experience is required.
The training begins with foundational concepts and gradually progresses to more advanced practices.
Certification
Upon successful completion of the course and its requirements, participants will receive a 200-Hour Yoga Teacher Training Certificate from Soham Ayur Yoga Ashram.
Soham Ayur Yoga Ashram lists affiliations and registrations with Yoga Alliance, YCB–AYUSH, B&WSSC under NSDC, and Shobhit University.
Certification eligibility and recognition are subject to the requirements of the relevant certifying bodies.
Registration & Payment
Last Date to Register: 15 December 2026
For Indian Participants:
Payments can be made through PhonePe, Google Pay, or bank transfer.
For International Participants:
Please contact us for payment instructions.
After completing your payment, kindly share your payment confirmation and transaction details via WhatsApp:
+91 9980152222
Our team will assist you with registration and joining details.
Refund & Cancellation Policy
- Course fees are non-refundable for participant-initiated cancellations.
- If Soham Ayur Yoga Ashram cancels the course due to unavoidable circumstances, the full amount paid will be refunded.
- The Ashram reserves the right to refuse or cancel admission in cases of serious misconduct or unlawful activity. Such cancellations are not covered by the standard refund provision.
We encourage participants to review the course details carefully before registering.
Begin Your Yoga Teaching Journey
Whether your goal is to teach yoga professionally or deepen your personal practice, this course offers a structured foundation in traditional yoga, self-awareness, and mindful living.
Join us and take the next step in your yoga journey.
